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  1. 2025 Mountain Heights Academy Course Demo
  2. Participation Skills and Techniques
  3. 8.1 ASSIGNMENT: Nutrition (Due January 10)

8.1 ASSIGNMENT: Nutrition (Due January 10)

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Nutrition (25 points)

Learning Objectives: Describe how both proper nutrition and exercise are necessary for a lifelong healthy lifestyle, and the consequences of poor nutrition and inactivity.

For this assignment, you will be reviewing the importance of nutrition in your lives and how the combination of a healthy diet and staying active can be beneficial throughout your life. Please review the resources and answer the questions in the worksheet below. 

To turn in this assignment:

  1. Click here to open the Worksheet. The worksheet will open in Google Docs.
  2. Choose File then Make a Copy. This will give you a copy that you can type in.
  3. Complete the assignment and save the document in Google Docs as LASTNAME Assignment Name.
  4. When you are finished click Share in the right-hand corner
  5. Change the sharing setting to Anyone at Mountain Heights Academy can edit. This will allow your teacher to edit and comment on your assignment.
  6. Click Copy Link
  7. To submit your assignment, return to this page and click Add Submission
  8. Paste the link to your Google Doc into the Online Text box (ctrl+v)
  9. Click Save Changes
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